Hi Guys and Babes, Just thought I'd share. If you want good hard nails for fingerpicking, eat jelly EVERY DAY. I'm not kidding it's as easy as that. I do and my nails are hard as, - well, nails.!
If you're worried about the sugar intake, there is low-cal jelly available, and if you're then worried about the artificial sweetener, you can make your own jelly using plain gelatine and your chosen flavouring. No kidding, it's cheap and it works! ?

I don't know. In the clinical study only 53% of participants were observed to have accelerated nail growth compared to the rest and almost half of those were placebo.

Also, there was no reliable diary system in place to track nail biting and picking habits so we don't know for sure how many of the slower growers were lagging behind due to their addiction.

On top of that, no particular flavour was enforced on the subject, so for all we know red beats green but yellow destroys both or visa versa.

I mean hell, what if custard was the key element in all of this? We just don't know.

More research is needed.

Until then, the great jelly debate continues.

I think it's the gelatine you are after. A mate of mine swears blindly it helps with his tendonitus.