G-Man wrote
Ok cool will do that, I have noticed a 'real time' lag while using audacity when I record and ask it to playback simultaneously. I think I have a pci card somewhere maybe I'll give that a go tonight. (doubt if it'll be any better but it supports 7.1 so maybe it'll have more 'processing' oomph)
You'll still have the lag. I had a 7.1 card (on Windows though) and could only get the delay gone after installing an ASIO driver for it. ASIO allows your application to talk directly to the soundcard, instead of going through the OS to get to the hardware. Allows for lower latency and eliminates the lag you hear.
Don't know whether there are any ASIO drivers for Ubuntu available. If there are, they'll help more than a new sound card.